Why this space matters.

We believe you deserve a space where you don't have to be strong for everyone else. Latos was founded on that belief.

Our Story

Why this space matters.

Why this space matters.

Why this space matters.

A safe, compassionate space designed entirely around your healing.

Founder Message

A journey back to yourself.

A journey back to yourself.

What started from a deep understanding of the invisible weight women carry has grown into a dedicated space for healing. Every step of our journey has been guided by the belief that prioritizing your own mental health is not a luxury, but a necessity.

Emma Carter

Founder Of Latos

Founder Message

A journey back to yourself.

What started from a deep understanding of the invisible weight women carry has grown into a dedicated space for healing. Every step of our journey has been guided by the belief that prioritizing your own mental health is not a luxury, but a necessity.

Emma Carter

Founder Of Latos

About Us

A practice centered on empathy.

A practice centered on empathy.

Latos is a dedicated therapy space for women who are tired of carrying it all. We understand the invisible mental load and the constant pressure to be perfect. Our experienced professionals are here to help you navigate life's transitions, set boundaries, and safely unpack your overwhelm. In our judgment-free environment, you finally have permission to slow down, drop your daily roles, and find the clarity you deserve.

Est. 2022 ©

About Us

A practice centered on empathy.

Latos is a dedicated therapy space for women who are tired of carrying it all. We understand the invisible mental load and the constant pressure to be perfect. Our experienced professionals are here to help you navigate life's transitions, set boundaries, and safely unpack your overwhelm. In our judgment-free environment, you finally have permission to slow down, drop your daily roles, and find the clarity you deserve.

Est. 2022 ©

Advantages

Therapy that truly understands.

Therapy that truly understands.

Therapy that truly understands.

Gentle sessions to help you unpack your mental load and find clarity.

01

A Place to Unload

Drop your daily roles and speak freely in a completely empathetic space.

02

Reclaim Your Time

Gentle guidance to help you set boundaries and prioritize your own needs.

01

A Place to Unload

Drop your daily roles and speak freely in a completely empathetic space.

02

Reclaim Your Time

Gentle guidance to help you set boundaries and prioritize your own needs.

03

Seen and Heard

Expert care that truly understands the societal expectations.

04

Pace Your Growth

No rushed healing. Move forward at a rhythm that feels right for you.

03

Seen and Heard

Expert care that truly understands the societal expectations.

04

Pace Your Growth

No rushed healing. Move forward at a rhythm that feels right for you.

Our Values

The values that ground us.

The values that ground us.

The values that ground us.

The core principles that shape our space and support your journey.

Gentle Healing

Release the pressure to do it all. Healing means simply showing up for yourself.

Deep Empathy

We honor the mental load you carry. A safe, judgment free space for your reality.

Healthy Boundaries

Reclaim your time and energy. True peace begins when you prioritize yourself.

Team

Meet your support team.

Meet your support team.

Meet your support team.

Compassionate professionals dedicated to holding space for your healing.

Emma Carter

Founder & Lead Therapist

Emma Carter

Founder & Lead Therapist

Olivia Bennett

Clinical Psychologist

Olivia Bennett

Clinical Psychologist

Sophia Wilson

Psychotherapist

Sophia Wilson

Psychotherapist

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